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The 138 Foods family provides you a simple path towards a healthy lifestyle
Healthy. Clean. Non-GMO
We keep our ingredients simple, the way nature intended.
Recipes
Gingerbread Protein Bites (Gluten Free)
I know, I know… gingerbread and it’s not even Spring!? I’m sure some people are thinking this but if you love gingerbread as much as I do, you can eat it any time! These are my gingerbread protein bites!Â
Read MorePeanut Butter Protein Cookies (Gluten Free)
These are not overly sweet and you do not have to use peanut butter. You can use almond butter. The topping was simply just some unsweetened cocoa powder, mixed with coconut oil and maple syrup.
Read MoreNo Excuse Protein Balls!
When it comes to convenience after a workout, these little protein balls are perfect! As a personal trainer, I hear all too often that people I hear all too often that people come off track when they are too tired...
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