Recipes

Gingerbread Protein Bites (Gluten Free)

Gingerbread Protein Bites (Gluten Free)

I know, I know… gingerbread and it’s not even Spring!? I’m sure some people are thinking this but if you love gingerbread as much as I do, you can eat...

Gingerbread Protein Bites (Gluten Free)

I know, I know… gingerbread and it’s not even Spring!? I’m sure some people are thinking this but if you love gingerbread as much as I do, you can eat...

Peanut Butter Protein Cookies (Gluten Free)

Peanut Butter Protein Cookies (Gluten Free)

These are not overly sweet and you do not have to use peanut butter.  You can use almond butter. The topping was simply just some unsweetened cocoa powder, mixed with...

Peanut Butter Protein Cookies (Gluten Free)

These are not overly sweet and you do not have to use peanut butter.  You can use almond butter. The topping was simply just some unsweetened cocoa powder, mixed with...

No Excuse Protein Balls!

No Excuse Protein Balls!

When it comes to convenience after a workout, these little protein balls are perfect! As a personal trainer, I hear all too often that people I hear all too often...

No Excuse Protein Balls!

When it comes to convenience after a workout, these little protein balls are perfect! As a personal trainer, I hear all too often that people I hear all too often...

Salted Caramel Protein Cookies

Salted Caramel Protein Cookies

Like you have never had before.  Check back for the complete recipe!

Salted Caramel Protein Cookies

Like you have never had before.  Check back for the complete recipe!

Protein Pancakes

Protein Pancakes

Boost your protein intake with this protein pancake recipe. 

Protein Pancakes

Boost your protein intake with this protein pancake recipe.