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Recipes

Gingerbread Protein Bites (Gluten Free)
January 15, 2018

Gingerbread Protein Bites (Gluten Free)

I know, I know… gingerbread and it’s not even Spring!? I’m sure some people are thinking this but if you love gingerbread as much as...

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Peanut Butter Protein Cookies (Gluten Free)
December 12, 2017

Peanut Butter Protein Cookies (Gluten Free)

These are not overly sweet and you do not have to use peanut butter.  You can use almond butter. The topping was simply just some...

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No Excuse Protein Balls!
September 26, 2017

No Excuse Protein Balls!

When it comes to convenience after a workout, these little protein balls are perfect! As a personal trainer, I hear all too often that people...

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Salted Caramel Protein Cookies
September 20, 2017

Salted Caramel Protein Cookies

Like you have never had before.  Check back for the complete recipe!

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Protein Pancakes
September 01, 2017

Protein Pancakes

Boost your protein intake with this protein pancake recipe. 

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