Simple. Natural.

When it comes to what you eat, less is more


Meet Our Brands:

The 138 Foods family provides you a simple path towards a healthy lifestyle

Smart 138

Eating simple is eating smart.

Shop Smart 138

It's Just

Just what you need and nothing you don’t.

Shop It's Just

Keto B'stro

The key to Keto is keeping it simple.

Shop Keto B'Stro

Healthy. Clean. Non-GMO

We keep our ingredients simple, the way nature intended.


Gingerbread Protein Bites (Gluten Free)

Jan 15, 2018 138 Foods, Inc.

I know, I know… gingerbread and it’s not even Spring!? I’m sure some people are thinking this but if you love gingerbread as much as I do, you can eat it any time!  These are my gingerbread protein bites! 

Read More

Peanut Butter Protein Cookies (Gluten Free)

Dec 12, 2017 138 Foods, Inc.

These are not overly sweet and you do not have to use peanut butter.  You can use almond butter. The topping was simply just some unsweetened cocoa powder, mixed with coconut oil and maple syrup.

Read More

No Excuse Protein Balls!

Sep 26, 2017 138 Foods, Inc.

When it comes to convenience after a workout, these little protein balls are perfect! As a personal trainer, I hear all too often that people I hear all too often that people come off track when they are too tired...

Read More